Whether you want a self-guided online course, a personalised recording or a 12-week one-to-one programme, there’s something to suit you.
What do I treat?
I work differently to a regular hypnotherapist; I do not treat individual issues such as smoking or stand-alone phobias. Instead, I work with you holistically and immersively, taking many areas of your life into account to get to the root of your issues.
The main areas I work with are:
- Female health - with a special interest in PMDD management (premenstrual dysphoric disorder)
- Big decisions/life's 'crossroads'/life changes
- Confidence & self-esteem
- Career changes & business goals
- Healthy eating and other habits
- Managing and preventing burnout
- Building a healthy relationship with alcohol
- Sleep issues
- Rage & anger
- Anxieties & fears
- Stress management
- Pain management
- Clarity & organisation
- Specific goals such as jobs, new diet, study etc