my services


Whether you want a self-guided online course, a Healthy Habits package or a 12-week one-to-one programme, there’s something to suit you.

What do I treat?

I work differently to a regular hypnotherapist; I do not treat individual issues such as smoking or stand-alone phobias. Instead, I work with you holistically and immersively, taking many areas of your life into account to get to the root of your issues.

The main areas I work with are:

  • Female health - with a special interest in PMDD management (premenstrual dysphoric disorder)
  • Big decisions/life's 'crossroads'/life changes
  • Confidence & self-esteem
  • Career changes & business goals
  • Healthy eating and other habits
  • Relationships
  • Managing and preventing burnout
  • Building a healthy relationship with alcohol
  • Sleep issues
  • Rage & anger
  • Anxieties & fears
  • Stress management
  • Pain management
  • Overwhelm
  • Clarity & organisation
  • Specific goals such as jobs, new diet, study etc

What are people saying?